{"id":38444,"date":"2025-06-20T00:09:22","date_gmt":"2025-06-19T21:09:22","guid":{"rendered":"https:\/\/blog.frontis.gr\/wp\/?p=38444"},"modified":"2025-06-20T00:10:12","modified_gmt":"2025-06-19T21:10:12","slug":"%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%af%cf%81%ce%b9-%ce%bc%ce%b5-%cf%83%ce%b9%ce%b3%ce%bf%cf%85%cf%81%ce%b9%ce%ac-%cf%8c%ce%bb%ce%b1-%cf%8c%cf%83%ce%b1-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd","status":"publish","type":"post","link":"https:\/\/blog.frontis.gr\/wp\/%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%af%cf%81%ce%b9-%ce%bc%ce%b5-%cf%83%ce%b9%ce%b3%ce%bf%cf%85%cf%81%ce%b9%ce%ac-%cf%8c%ce%bb%ce%b1-%cf%8c%cf%83%ce%b1-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd\/","title":{"rendered":"\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03b5 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac: \u038c\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2!"},"content":{"rendered":"\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background has-link-color has-medium-font-size wp-elements-76d8a064c8080058ffe1d844b0cd974d\">\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03be\u03b5\u03b3\u03bd\u03bf\u03b9\u03b1\u03c3\u03b9\u03ac\u03c2, \u03c4\u03c9\u03bd \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03c9\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ce\u03bd \u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5, \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9 \u03b1\u03c0\u03c1\u03cc\u03bf\u03c0\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9. \u0395\u03af\u03c4\u03b5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03c3\u03b5 \u03bd\u03b7\u03c3\u03af, \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03b1\u03c0\u03cc\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ae \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03be\u03bf\u03c7\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03ac \u03b1\u03bb\u03bb\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03be\u03ad\u03bd\u03bf\u03b9\u03b1\u03c3\u03c4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u2014 \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9&#8230; \u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"548\" src=\"https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2025\/06\/pexels-photo-32632031-edited.jpeg?resize=975%2C548&#038;ssl=1\" alt=\"scenic beach shoreline at sunset with rocky cliffs\" class=\"wp-image-38446\" srcset=\"https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2025\/06\/pexels-photo-32632031-edited.jpeg?w=975&amp;ssl=1 975w, https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2025\/06\/pexels-photo-32632031-edited.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2025\/06\/pexels-photo-32632031-edited.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2025\/06\/pexels-photo-32632031-edited.jpeg?resize=528%2C297&amp;ssl=1 528w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c0\u03af\u03c3\u03c9<\/h3>\n\n\n\n<p>\u038c\u03c3\u03bf \u03b5\u03c3\u03b5\u03af\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1\u03c2, \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03c6\u03cd\u03bb\u03b1\u03ba\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf. \u03a4\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03b4\u03b9\u03b1\u03c1\u03c1\u03ae\u03be\u03b5\u03c9\u03bd \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2. \u0397 <strong><a href=\"https:\/\/blog.frontis.gr\/wp\/%ce%b1%cf%83%cf%86%ce%ac%ce%bb%ce%b9%cf%83%ce%b7-%cf%80%cf%85%cf%81%cf%8c%cf%82-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b5%cf%81%ce%b9%ce%bf%cf%85%cf%83%ce%af%ce%b1%cf%82\/%ce%b1%cf%83%cf%86%ce%ac%ce%bb%ce%b9%cf%83%ce%b7-%ce%ba%ce%b1%cf%84%ce%bf%ce%b9%ce%ba%ce%af%ce%b1%cf%82-%cf%83%ce%b5-%ce%b1-%ce%ba%ce%af%ce%bd%ce%b4%cf%85%ce%bd%ce%bf\/\" data-type=\"page\" data-id=\"33387\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2<\/a><\/strong> \u03bc\u03b5 \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03bb\u03bf\u03c0\u03ae, \u03c6\u03c9\u03c4\u03b9\u03ac \u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b6\u03b7\u03bc\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc, \u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/p>\n\n\n\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b8\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039d\u03b1 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ad\u03c2 (\u03c1\u03b5\u03cd\u03bc\u03b1, \u03bd\u03b5\u03c1\u03cc, \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b1\u03ad\u03c1\u03b9\u03bf) \u03cc\u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/li>\n\n\n\n<li>\u039d\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1.<\/li>\n\n\n\n<li>\u039d\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03cc \u03ba\u03bb\u03b5\u03af\u03b4\u03c9\u03bc\u03b1.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u03a4\u03b1\u03be\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1: \u039c\u03b9\u03ba\u03c1\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2, \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7<\/h3>\n\n\n\n<p>\u0391\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bd \u03c0\u03cc\u03c3\u03bf \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <strong>\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd<\/strong>, \u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc. \u0391\u03c0\u03cc \u03b1\u03ba\u03cd\u03c1\u03c9\u03c3\u03b7 \u03c0\u03c4\u03ae\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd, \u03ad\u03c9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c3\u03b5 \u03be\u03ad\u03bd\u03bf \u03c4\u03cc\u03c0\u03bf, \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ae \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1, \u03b7 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c8\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7. \u0397\u03c1\u03b5\u03bc\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03cc,\u03c4\u03b9 \u03ba\u03b9 \u03b1\u03bd \u03c3\u03c5\u03bc\u03b2\u03b5\u03af, \u03b5\u03af\u03c3\u03b1\u03b9 \u03ba\u03b1\u03bb\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0391\u03c4\u03c5\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1: \u038c\u03c7\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9\u03c2<\/h3>\n\n\n\n<p>\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2: \u03ba\u03bf\u03bb\u03cd\u03bc\u03c0\u03b9, \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b5\u03c2, \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2. \u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ae \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b1\u03c4\u03c5\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1. \u039c\u03b9\u03b1 <a href=\"https:\/\/blog.frontis.gr\/wp\/%cf%80%cf%81%ce%bf%cf%83%cf%86%ce%bf%cf%81%ce%ac-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd \u03b1\u03c4\u03c5\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/strong> <\/a>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03c3\u03c9\u03c4\u03ae\u03c1\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03b5\u03be\u03cc\u03b4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03c5\u03c3\u03b5\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03ae \u03ba\u03b1\u03b9 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03af\u03b1.<\/p>\n\n\n\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b5\u03ac\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u03cc\u03c7\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03b1\u03c2, \u03b5\u03bb\u03ad\u03b3\u03be\u03c4\u03b5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0391\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b9\u03c3\u03c7\u03cd \u03b7<a href=\"https:\/\/blog.frontis.gr\/wp\/%cf%80%ce%ac%cf%81%cf%84%ce%b5-%cf%80%cf%81%ce%bf%cf%83%cf%86%ce%bf%cf%81%ce%ac-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%8c%cf%87%ce%b7%ce%bc%ce%ac-%cf%83%ce%b1%cf%82\/\" data-type=\"page\" data-id=\"2864\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03ae\u03c4\u03bf\u03c5<\/strong><\/a>, \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd <strong><a href=\"https:\/\/blog.frontis.gr\/wp\/%ce%bf%ce%b4%ce%b9%ce%ba%ce%b7-%ce%b2%ce%bf%ce%b7%ce%b8%ce%b5%ce%b9%ce%b1-%ce%ba%ce%b9-%cf%8c%ce%bc%cf%89%cf%82-%ce%b3%ce%af%ce%bd%ce%b5%cf%84%ce%b1%ce%b9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03bf\u03b4\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1<\/a><\/strong>.<\/li>\n\n\n\n<li>\u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03b3\u03b9\u03b1 \u03b8\u03c1\u03b1\u03cd\u03c3\u03b7 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03ae \u03ba\u03bb\u03bf\u03c0\u03ae \u2014 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u03a4\u03bf \u03b5\u03be\u03bf\u03c7\u03b9\u03ba\u03cc \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2!<\/h3>\n\n\n\n<p>\u0391\u03bd \u03c3\u03ba\u03bf\u03c0\u03b5\u03cd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03be\u03bf\u03c7\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2, \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c5\u03ac\u03bb\u03c9\u03c4\u03b7. \u0397 <strong>\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03b5\u03be\u03bf\u03c7\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2<\/strong>, \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03b8\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03c1\u03af\u03c4\u03bf\u03c5\u03c2 (\u03c0.\u03c7. \u03c6\u03c9\u03c4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u03a4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03be\u03ad\u03b3\u03bd\u03bf\u03b9\u03b1\u03c3\u03c4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bf \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b1\u03c1\u03ad\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 <strong>\u03c3\u03c9\u03c3\u03c4\u03ae \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1<\/strong>. \u039c\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03cc \u03c3\u03c4\u03bf\u03c7\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03be\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5. \u0391\u03c2 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 <strong><a href=\"https:\/\/www.frontis.gr\" target=\"_blank\" rel=\"noreferrer noopener\">frontis 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