{"id":31390,"date":"2021-11-11T10:40:00","date_gmt":"2021-11-11T08:40:00","guid":{"rendered":"https:\/\/blog.frontis.gr\/wp\/?p=31390"},"modified":"2021-11-12T13:52:34","modified_gmt":"2021-11-12T11:52:34","slug":"%ce%bd%ce%ad%ce%b1-%ce%ba%ce%b1%ce%bc%cf%80%ce%ac%ce%bd%ce%b9%ce%b1-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7%ce%bd-%ce%b5%ce%b1%ce%b5%ce%b5-%cf%84%ce%b1-%cf%83%ce%b7%ce%bc%ce%b1%ce%bd%cf%84%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/blog.frontis.gr\/wp\/%ce%bd%ce%ad%ce%b1-%ce%ba%ce%b1%ce%bc%cf%80%ce%ac%ce%bd%ce%b9%ce%b1-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7%ce%bd-%ce%b5%ce%b1%ce%b5%ce%b5-%cf%84%ce%b1-%cf%83%ce%b7%ce%bc%ce%b1%ce%bd%cf%84%ce%b9%ce%ba\/","title":{"rendered":"\u039d\u03ad\u03b1 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u0391\u0395\u0395: \u00ab\u03a4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c1\u03b9\u03c3\u03ba\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5\u00bb"},"content":{"rendered":"\n<p>\u0397 \u03bd\u03ad\u03b1 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c3\u03c4\u03b9\u03c2 11\/11, \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03b5\u03c3\u03bc\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03c9\u03c2 \u00ab\u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2\u00bb<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1140\" height=\"642\" src=\"https:\/\/www.youtube.com\/embed\/CjfsPTnTEBo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=el&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0397\u00a0<a href=\"https:\/\/blog.frontis.gr\/wp\/%ce%b5%ce%b1%ce%b5%ce%b5-%ce%b1%cf%85%ce%be%ce%ac%ce%bd%ce%bf%ce%bd%cf%84%ce%b1%ce%b9-%ce%bf%ce%b9-%ce%b1%cf%80%ce%ac%cf%84%ce%b5%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%cf%83%cf%86%ce%ac%ce%bb%ce%b9\/\">\u0388\u03bd\u03c9\u03c3\u03b7 \u0391\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03c4\u03b1\u03b9\u03c1\u03b9\u03ce\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 (\u0395\u0391\u0395\u0395)<\/a>\u00a0\u03bb\u03b1\u03bd\u03c3\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u00ab\u03a4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c1\u03b9\u03c3\u03ba\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5\u00bb.<\/p>\n\n\n\n<p>\u0397 \u03bd\u03ad\u03b1 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c3\u03c4\u03b9\u03c2 11\/11, \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03b5\u03c3\u03bc\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03c9\u03c2 \u00ab<strong>\u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2<\/strong>\u00bb, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b7 \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u0391\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p>\u0397&nbsp;<strong>\u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1<\/strong> \u03c4\u03b7\u03c2 \u0395\u0391\u0395\u0395 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03be\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0391\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2, \u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03ac\u03c7\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03c1\u03cc\u03bf\u03c0\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0397 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03ac, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 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\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03af\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2.\u00bb&nbsp;<\/em>\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03ac \u03c4\u03bf\u03c5 \u03bf&nbsp;<strong>\u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u0391\u0395\u0395, \u03ba. \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03a3\u03b1\u03c1\u03c1\u03b7\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5.&nbsp;<\/strong><em>\u00ab\u0397 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b6\u03b7\u03bc\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03c0\u03c1\u03cc\u03bf\u03c0\u03c4\u03b1.&nbsp;\u039f \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03b6\u03b7\u03bc\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u20ac2,5 \u03b4\u03b9\u03c3. \u0397 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0395\u0391\u0395\u0395 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc: \u03bd\u03b1 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03bb\u03ac\u03b4\u03bf\u03c2 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2\u00bb.<\/em><\/p>\n\n\n\n<p>\u039f\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1\u03c2, \u03bf chef&nbsp;<strong>\u03a3\u03c4\u03b1\u03cd\u03c1\u03bf\u03c2 \u0392\u03b1\u03c1\u03b8\u03b1\u03bb\u03af\u03c4\u03b7\u03c2,<\/strong>\u03bf \u03b1\u03c1\u03c7\u03b9\u03c4\u03ad\u03ba\u03c4\u03bf\u03bd\u03b1\u03c2&nbsp;<strong>\u03a3\u03c0\u03cd\u03c1\u03bf\u03c2 \u03a3\u03bf\u03cd\u03bb\u03b7\u03c2,<\/strong>&nbsp;\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2&nbsp;<strong>\u039c\u03c5\u03c1\u03c4\u03ce \u039a\u03ac\u03b6\u03b7<\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03bf \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2&nbsp;<strong>\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03b1\u03ba\u03b1\u03bb\u03b9\u03ac\u03c2&nbsp;<\/strong>\u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1\u03c2, \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u0391\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03c9\u03bd \u03a5\u03b3\u03b5\u03af\u03b1\u03c2, \u03a0\u03b5\u03c1\u03b9\u03bf\u03c5\u03c3\u03af\u03b1\u03c2, \u03a3\u03cd\u03bd\u03c4\u03b1\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0391\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03ae\u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf&nbsp;<a href=\"https:\/\/www.youtube.com\/user\/eaee1907\">YouTube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03c4\u03b7\u03c2 \u0395\u0391\u0395\u0395&nbsp;<\/a>\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=CjfsPTnTEBo\">video<\/a>, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf&nbsp;<a href=\"http:\/\/www.iknow-insurance.gr\/\">www.iknow-insurance.gr&nbsp;<\/a>\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.frontis.gr\/wp\/%cf%80%cf%81%ce%bf%cf%83%cf%86%ce%bf%cf%81%ce%ad%cf%82\/%cf%80%cf%81%ce%bf%cf%83%cf%86%ce%bf%cf%81%ce%ac-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2018\/01\/DrExpert_Pic11.png?resize=1024%2C497&#038;ssl=1\" alt=\"\" class=\"wp-image-29818\" srcset=\"https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2018\/01\/DrExpert_Pic11.png?resize=1024%2C497&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2018\/01\/DrExpert_Pic11.png?resize=300%2C145&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2018\/01\/DrExpert_Pic11.png?resize=768%2C372&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.frontis.gr\/wp\/wp-content\/uploads\/2018\/01\/DrExpert_Pic11.png?w=1256&amp;ssl=1 1256w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u039c\u03bf\u03bd\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03bd\u03ad\u03b1 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c3\u03c4\u03b9\u03c2 11\/11, \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03b5\u03c3\u03bc\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03c9\u03c2 \u00ab\u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2\u00bb \u0397\u00a0\u0388\u03bd\u03c9\u03c3\u03b7 \u0391\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03c4\u03b1\u03b9\u03c1\u03b9\u03ce\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 (\u0395\u0391\u0395\u0395)\u00a0\u03bb\u03b1\u03bd\u03c3\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u00ab\u03a4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c1\u03b9\u03c3\u03ba\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5\u00bb. \u0397 \u03bd\u03ad\u03b1 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c3\u03c4\u03b9\u03c2 11\/11, \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03b5\u03c3\u03bc\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03c9\u03c2 \u00ab\u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2\u00bb, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b7 \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 [&hellip;]<\/p>\n","protected":false},"author":304,"featured_media":30170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,6,8],"tags":[1430,20,1497],"class_list":{"0":"post-31390","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-3","8":"category-6","9":"category-8","10":"tag-eaee","11":"tag-20","12":"tag-1497","13":"czr-hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.frontis.gr\/wp\/wp-content\/uploads\/2021\/03\/ygeia-giati-na-exeis-ena-idiotiko-programma-ygeia-eurolifeffh.avif","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4PxkC-8ai","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/posts\/31390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/users\/304"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/comments?post=31390"}],"version-history":[{"count":0,"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/posts\/31390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/media\/30170"}],"wp:attachment":[{"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/media?parent=31390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/categories?post=31390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.frontis.gr\/wp\/wp-json\/wp\/v2\/tags?post=31390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}